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Sex Resolutions: New Year, New You

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sex resolutions 2019

sex resolutions 2019

With less than a week left until the New Year those of us who do make resolutions often focus on things like eating less, exercising more, and saving money. Do you know what can help you with all of those things? Sex! Sex is a great work out, you’re not out spending money when you’re locked away in the bedroom, and as long as you keep the food foreplay to a minimum you can’t snack to much in the sack. More sex alone shouldn’t be your only sexual New Year Resolution. We have a few others you should seriously consider!

Silent mode

silent mode during sex

Our first resolution for many will be the hardest. Silence your electronics. Turn off or mute your electronic devices when you’re both spending quality time together not just in the bedroom. Intimacy requires connection and it is hard to connect to each other when your connections to the outside world distract you. Try turning your phone on silent and leaving it in the living room when you go to bed with your partner. If your phone is your alarm consider buying a real alarm clock there are some pretty cool ones on the market these days.

Prioritize your Pleasure

Prioritize your Pleasure sex resolution

This one is important especially for the ladies. It’s time to take back your personal pleasure in the bedroom. Make your foreplay and pleasure paramount. Sex is about more than just the ending the trip is half the fun! Dessert is always delicious, but that doesn’t mean the appetizer and main course shouldn’t be savored as well!

Think outside the Apps

Think outside the Apps Group New Year Resolution

There are more paths for meeting people than just apps and dating websites. Go out some of your favorite places and meet new people. Broadening your range of finding people will also broaden the variety of people you can meet. Finding someone who is truly into the same things as you will be much easier when you’re doing those things.

Do you have any other New Year Resolutions? We would love to hear about them!

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Why are you self-sabotaging your own sex life?

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Self-sabotage is a common phenomenon that can manifest in various aspects of life, including one’s sex life. It’s essential to recognize the signs of self-sabotage in your sex life to break the cycle and improve your relationships. Here are some ways to identify if you’re self-sabotaging your sex life:

1. **Fear of intimacy**: If you’re consistently avoiding physical intimacy or emotional connection with your partner, it may be a sign of self-sabotage. Fear of getting hurt, being vulnerable, or being rejected can lead to avoidance behaviors.
2. **Negative self-talk**: If you’re constantly criticizing yourself, your partner, or your relationship, it can create a toxic environment that fosters self-sabotage. Negative self-talk can lead to feelings of inadequacy, low self-esteem, and decreased desire for intimacy.
3. **Perfectionism**: Striving for perfection can lead to unrealistic expectations and disappointment when they’re not met. This can cause you to become overly critical of yourself and your partner, leading to self-sabotage.
4. **Avoidance of communication**: If you’re not communicating openly and honestly with your partner about your needs, desires, and concerns, it can lead to misunderstandings and conflicts. Avoidance of communication can be a sign of self-sabotage, as it prevents you from addressing issues and working towards a healthy relationship.
5. **Inconsistency**: If you’re inconsistent in your approach to intimacy, such as initiating sex sporadically or showing little interest in your partner’s desires, it can be a sign of self-sabotage. Inconsistency can create confusion and frustration in your partner.
6. **Blaming others**: If you’re consistently blaming your partner for the problems in your relationship or blaming yourself for not being good enough, it’s a sign of self-sabotage. Blaming others can prevent you from taking responsibility for your actions and emotions.
7. **Emotional unavailability**: If you’re not emotionally available or responsive to your partner’s needs, it can be a sign of self-sabotage. Emotional unavailability can lead to feelings of isolation and disconnection.
8. **Lack of emotional intelligence**: If you’re not aware of your emotions and how they impact your relationships, it can be a sign of self-sabotage. Emotional intelligence is essential for building healthy relationships and recognizing when you’re engaging in self-destructive behaviors.
9. **Trauma and past experiences**: Unresolved trauma or past experiences can lead to self-sabotage in your sex life. Unconscious patterns of behavior can be triggered by certain situations or triggers, causing you to sabotage your relationships.
10. **Physical symptoms**: If you’re experiencing physical symptoms such as anxiety, stress, or sexual dysfunction that interfere with your ability to enjoy intimacy, it may be a sign of self-sabotage.

To overcome self-sabotage in your sex life:

1. **Practice self-reflection**: Take time to understand your emotions, needs, and desires.
2. **Communicate openly**: Communicate openly with your partner about your needs and desires.
3. **Address underlying issues**: Address any underlying issues, such as trauma or past experiences, that may be contributing to self-sabotage.
4. **Develop emotional intelligence**: Develop emotional intelligence by recognizing and managing your emotions.
5. **Seek professional help**: Seek professional help from a therapist or counselor who specializes in relationships and intimacy.

By recognizing the signs of self-sabotage in your sex life and taking steps to overcome them, you can cultivate a healthier and more fulfilling relationship with yourself and others.

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How to use a pickup line, and have it actually work

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The age-old tradition of pickup lines. A staple of romantic comedy movies, TV shows, and real-life dating experiences. While they may seem cheesy and overused, pickup lines can actually be a fun and creative way to break the ice and spark a connection with someone. In this essay, we’ll explore the art of pickup lines and why they can actually be a effective way to get to know someone.

First, let’s define what a pickup line is. A pickup line is a witty, often corny, or clever phrase or question that is used to initiate a conversation with someone, typically in a social or romantic setting. These lines are designed to be attention-grabbing, memorable, and potentially humorous, making them more likely to be remembered and responded to.

Now, you may be thinking, “But don’t pickup lines come across as insincere or even creepy?” And to that, I say, yes, they can. But that’s because many people use them in a shallow or manipulative way. When done well, however, pickup lines can be a genuine and respectful way to connect with someone.

Here are a few reasons why pickup lines can actually work:

1. **They’re a bold move**: Using a pickup line shows that you’re willing to take a risk and put yourself out there. This can be attractive to someone who is looking for someone who is confident and willing to take chances.
2. **They’re creative**: Pickup lines often require some creativity and thoughtfulness, which can be impressive and entertaining. When done well, they can be a fun and lighthearted way to break the ice.
3. **They show interest**: A well-crafted pickup line shows that you’ve taken the time to notice the person and think about their interests or characteristics. This can be flattering and make the person feel seen and appreciated.
4. **They’re a conversation starter**: Pickup lines can be a great way to start a conversation, as they often require some kind of response or engagement. This can help to build rapport and create a sense of mutual interest.

So, what are some examples of pickup lines that actually work? Here are a few:

* “Are you a magician? Every time I look at you, everyone else disappears.”
* “Do you have a map? I just got lost in your eyes.”
* “Excuse me, but I think you dropped something: my jaw.”
* “Are you an astronaut? Because you’re out of this world.”
* “Do you have a Band-Aid? I just scraped my knee falling for you.”

Of course, not all pickup lines will work for everyone. Some people may find them cheesy or annoying, while others may appreciate the creativity and playfulness. Ultimately, the key to using pickup lines effectively is to be genuine, respectful, and sincere in your approach.

In conclusion, while pickup lines may have gotten a bad reputation in the past, they can actually be a fun and effective way to get to know someone. When used with creativity, humor, and respect, they can be a great way to break the ice and spark a connection with someone. So next time you’re out on the town or at a social gathering, don’t be afraid to try out a pickup line (or two). You never know who might respond!

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Stuck in a sexual rut?

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Getting stuck in a sexual rut can be a frustrating and demotivating experience for individuals in any stage of their relationship. Whether it’s due to a lack of communication, a loss of intimacy, or a general feeling of boredom, being stuck in a sexual rut can leave individuals feeling unfulfilled and disconnected from their partner.

One of the most effective ways to get unstuck from a sexual rut is to communicate openly and honestly with your partner. This can involve having a conversation about what’s not working for you and what you’re craving in terms of intimacy and connection. It may also involve exploring new desires and fantasies, and finding ways to incorporate them into your relationship.

Another important aspect of getting unstuck is to prioritize intimacy and connection. This can involve making time for regular date nights, romantic getaways, or simply taking the time to connect with each other on a deeper level. By prioritizing intimacy and connection, individuals can create a sense of closeness and closeness that can help to rekindle the spark in their relationship.

In addition, trying new things and experimenting with new desires and fantasies can be an effective way to break out of a sexual rut. This can involve exploring new forms of intimacy, such as BDSM or role-playing, or trying new sexual activities, such as anal sex or oral sex. By being open to new experiences and desires, individuals can help to keep their relationship fresh and exciting.

It’s also important to remember that it’s okay to take things slow and not rush back into things too quickly. Getting stuck in a sexual rut is often a sign of underlying issues or unresolved emotions, and it may take time to work through these issues before getting back into the swing of things.

Finally, seeking professional help from a therapist or counselor can be an effective way to get unstuck from a sexual rut. A therapist can help individuals identify the underlying issues that are causing their sexual rut, and provide guidance on how to work through these issues and improve their relationship.

In conclusion, getting unstuck from a sexual rut requires communication, intimacy, experimentation, and patience. By prioritizing these factors, individuals can help to break out of their sexual rut and rekindle the spark in their relationship.

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